Enhance Your Unique Personality and Style –
Enhance Your Unique Personality and Style –
and Make a Real Impact.
What is Mindful Image Coaching?
Style starts with personality. With Mindful Image Coaching, your individual personality takes centre stage. It involves a holistic approach to image counselling that goes beyond your mere external appearance.
I am convinced that style is much more than fashion. It is an expression of your own personality – from the inside out.
With my holistic consulting approach, I can help you develop your authentic and confident appearance, strengthen your inner resources and bring your overall appearance into harmony with your personal values and goals. As a certified colour and fashion style consultant, coach and mindfulness trainer, I will guide you on your journey to a look that truly reflects your individuality.
Let’s develop your style together – as unique as you are.
WANT MORE CHARISMA?
Find out more about the services I offer in the following sections.
Style is the relationship between a person and what they wear.
Giorgio Armani
CUSTOMER TESTIMONIALS
“Silvia is a woman of style and a special natural elegance. She not only has an eye for what’s beautiful and suitable for each person, she also has the expertise to go with it! The color and style consultation I had with Silvia was very competent, insightful, and produced astonishing results. I now understand why some beautiful dresses stayed in my closet! My eyes were literally opened to the colors and shapes that suit me. The same was true with my daytime makeup! It’s incredible how the right color nuances give my face a completely new, youthful, and fresh look! I highly recommend a consultation with Silvia – it wasn’t that I was poorly dressed or made up before, but now it suits my type, and the small changes make a huge difference! Thank you, Silvia, for your style coaching; I’m happy to recommend you anytime!”
“Silvia gave me very competent advice and helped me show my best side. I can recommend Silvia at any time. With her attentive and trustworthy manner, she immediately perceives her clients’ needs, and you go home feeling strengthened and with renewed self-confidence.”
“The color and style consultation with Silvia was a real experience. Since then, I know which colors I can focus on, and which cuts and shapes suit me. I go about my daily life with more confidence, because I worry less about whether what I’m wearing suits me. Silvia took her time and discovered “my” colors with me, and I was surprised because suddenly everything harmoniously matched my face—no, it even really radiated! I found Silvia to be an attentive, interested partner in our meetings. Always at eye level and full of interest in me as a person. I can’t even count how often I think of Silvia and the effort and time she took for the color and style consultation. I wish many more people would get to know her work and, like me today, face life with more confidence.”
“I recently received Sylvia’s style and color consultation and I wish I had done it years ago, especially before starting my career. First I would have saved an incredible amount of money and time searching for clothing that ultimately doesn’t suit me. More importantly, I would have experienced the joy and confidence of dressing earlier in life. I thought after the consultation I would need to buy new clothes. Instead I rediscovered many items in my closet, and understood how to style them optimally. In the end, I am decisively downsizing my wardrobe with confidence. Sylvia creates a safe and nurturing space during her consultation, I never once felt remotely criticized or judged. As a working mom, my time with Sylvia felt precious as it was tailored to my needs and ambitions. Now dressing is a more creative, effortless, and empowering experience. Not because of the fleeting inspiration of a new clothing purchase, but because of a sustained, easy to implement, tailored knowledge about my style.”
Partner
Question &
Answers
What colours suit me best?
The right colours on your face make you appear fresher, healthier, and more attractive. They can help even out your skin tone and minimise imperfections. Additionally, they can highlight your eyes and make them sparkle. By choosing the right colours, you can enhance your personal style and, in turn, boost your confidence.
What clothing style work best for my body shape and personal style?
Through personal style analysis, I will assess a variety of factors such as body shape, proportions, face shape, and overall appearance. Based on this, I will determine your individual style profile. In the following consultation, I will provide you with practical knowledge that empowers you to confidently choose the right clothing for any occasion—clothes that reflect your taste and personality.
How can mindfulness exercises help with stress?
Mindfulness exercises, such as breathing techniques, help reduce stress levels and strengthen the immune system, enabling you to stay healthy and perform well in an increasingly complex world. Through mindfulness practices, you will develop an awareness of your body’s stress signals and learn how to apply effective countermeasures, such as breathing exercises and thought control. The practical breathing techniques and relaxation exercises I provide are valuable tools to manage challenging situations. You can easily incorporate them into your daily routine as needed.
